The Evolution of Grounding

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There's a number of studies you talk about in your book that I think are very interesting. Inflammation is a modern term, it's hardly 20 years old. We started wearing shoes and then we lost our ground and then our bodies started to manifest with diabetes,. lupus and MS and, and bibromyalgia came earlier because it's a precursor to those. All of these modern health disorders, you can't have them without inflammation.

Today’s podcast episode is a deep dive on grounding. Paul has on Clint Ober, CEO of EarthFX Inc., author, and innovator behind the grounding movement to talk about the ancestral consistency, overall benefits, and science behind grounding and how it relates to modern disease and inflammation.

00:10:30 High level: what is grounding?

00:20:00 Electron explanation

00:27:40 Positive vs. negative charge

00:35:35 Voltage and amperage

00:41:50 Physics, grounding and inflammation

00:55:20 Oxidation and reduction of inflammation

01:22:30 How much should humans be grounding?

References:

https://earthinginstitute.net/

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