Secular Buddhism cover image

166 - Welcoming The Unwanted

Secular Buddhism

CHAPTER

How to Get Rid of Anger

As anger arises, now i have the feeling associated to this experience, and that is conditioned on an unskilful belief. So i can get rid of anger, because i do and and i try to get rid of it, and guess what? It stronger. And this has echoed in other stories as wella the story of sticky hair monster, which i've talked about before,. But this is the example i wanted to give in the context of anger.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner