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Meta-Analysis Errors; Motivation and Behavior Change

The Stronger By Science Podcast

CHAPTER

Are You Creating the Conditions Required for Intrinsic Motivation?

Self-determination theory posits that motivation exists on a spectrum according to self-determination theory. And what we would like to do is cultivate, if we can, more intrinsic types of motivation to the extent possible. Another misconception, in my opinion, about motivation, one is that it's just on or off.

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