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073: How To Stop Complicating Health, Fitness and Nutrition With Jordan Syatt

The Nick Bare Podcast

CHAPTER

Struggles with Body Image, Extreme Dieting, and Control Over Fitness and Nutrition

The chapter delves into the speaker's past challenges with body image, extreme dieting, and their compulsion for control over fitness and nutrition. It discusses the pressures of societal standards in the fitness industry, struggles with disordered eating patterns, and the dangerous focus on training and nutrition as a competitive powerlifter.

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