81: How I know that you're holding onto anger (men & women)
Feminine as F*ck
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Processing and Transforming Anger
This chapter explores the process of processing and transforming anger, highlighting the difference between anger and aggression. It discusses healthy ways of expressing anger and challenges societal norms regarding gender and emotion. The chapter emphasizes the importance of being honest with oneself about anger and advocates for a healthier approach to handling it.
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