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Coping with Conflict: Moving Beyond Losing Strategies

Conversations with Dr. Jennifer

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Navigating Relationship Conflicts

This chapter explores the complexities of conflicts within couples, focusing on how early relational patterns can perpetuate blame and resentment. It emphasizes the importance of self-awareness in recognizing unproductive behaviors and highlights strategies for managing heightened emotions during disagreements. By addressing the influence of family dynamics and promoting personal responsibility, couples can cultivate healthier interactions and emotional growth.

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