
#368 The Ultimate Guide to Longevity Supplements
Siim Land Podcast
The Effects of Berberin on Life Expectancy
Metformin in diabetes certainly extends life expectancy and makes them live longer. In non-diabetics, the evidence is less clear whether or not it will extend their lifespan. Berberin has similar effects with a little bit less side effects than metformin but still can inhibit muscle growth. Creatine I'm going to put creatine into the good tier because of its wide range of longevity effects.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.