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2113: What Getting Sore Really Means, How to Deliberately Target the Chest or Triceps When Doing Dips, Drop Sets Vs. Straight Sets & More
Mind Pump: Raw Fitness Truth
How to Reduce Soreness After a Successful Workout
There's a company we work with called mass designs and they make digestive enzymes for people who are fitness minded so check this out this month only get a free bottle of their naturally derived digestive enzyme. All you got to do is pay shipping all right back to the show first question is from losing Katie why am I so sore sometimes and not others even with a comparable workout yeah this this is a mystery okay.
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highlights
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