2min chapter

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427: Address Adrenal Fatigue

Wise Traditions

CHAPTER

How to Improve Your Health

I think this sense of exhaustion. I've never seen it before, especially in young people. And as you're talking, I can't help but think about how overwhelmed used to be a verb, Kristin and now it's a noun. If the listener could do one thing to improve their health, it could be related to adrenal function or not. What would you recommend that they do, Kristin?

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