78. Solo Q+A: Wedding Prep: Skin, Hair + Workouts, Overcoming Self Doubt & My Approach To Alcohol
The Wellness Process
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Embracing Simplicity and Self-Care
This chapter explores the speaker's journey towards a more organized lifestyle as summer transitions into fall, focusing on the importance of a calming environment and personal well-being. They share insights about their fitness routine, home workouts, and a relaxed hair care approach that embraces natural texture, influenced by personal history and minimal product use.
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