7min chapter

Oprah's Super Soul cover image

Super Soul Special: Deepak Chopra: Meditation 101

Oprah's Super Soul

CHAPTER

Meditation for Abundance

This chapter explores a 21-day abundance meditation challenge and its capacity to shift one's mindset towards a state of abundance. It covers practical tips for meditation duration, preferred postures, and environment, ensuring accessibility for all. The speakers emphasize the importance of observing thoughts without judgment, while exploring techniques like mantras and visualization to enhance the meditative experience.

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