The Proof with Simon Hill cover image

Food Compass: a new food scoring system | Professor Dariush Mozaffarian

The Proof with Simon Hill

00:00

The Algorithm Behind the Food Compass

Eating more plant-based fats, polyunsaturated fats in particular, is definitely good for your assignment. But you can just eat more of those and replace anything. And so I think this idea that saturated fat itself should be specifically called out, I think is not supported by the evidence.

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