Check out more of Cory: @shlesstrength
Join us on this episode of Coach Em Up with our expert guest, Cory Schlesinger. With years of experience training elite athletes in the NBA and at multiple divisions of college sports, Cory shares his revolutionary approaches to fitness and recovery, including his unique microdosing training model and innovative strength equipment. Whether you're a fitness enthusiast, a budding coach, or someone passionate about maximizing performance, this episode offers valuable insights into enhancing athletic prowess through practical and creative coaching strategies.
Cory discusses the intricacies of return-to-play protocols, the importance of understanding the specific demands of different sports, and how personal experience as an athlete influences coaching styles. He also touches on the integration of business acumen into sports training, highlighting his own journey in developing sports performance equipment tailored for high-intensity environments.
Cory's dedication to pushing the boundaries of what's possible in sports science. Don't miss out on these game-changing insights that could redefine your approach to fitness and coaching. Tune in now to learn, grow, and get motivated with Coach Em Up!
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