The Wellness Scoop cover image

How to elevate your health

The Wellness Scoop

00:00

Infrared Sauna Blankets - What Dr Newman Thinks?

Gemma and Will are looking at infrared saunas. The idea is that it's going to be great for things like skin health and joint health, detoxification and weight loss. Dr Gemma Newman says the main thing that would sway people would be weight loss or detoxification. But we don't have any evidence really that it can help with anything other than a little bit of water retention.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app