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How to elevate your health
The Wellness Scoop
Infrared Sauna Blankets - What Dr Newman Thinks?
Gemma and Will are looking at infrared saunas. The idea is that it's going to be great for things like skin health and joint health, detoxification and weight loss. Dr Gemma Newman says the main thing that would sway people would be weight loss or detoxification. But we don't have any evidence really that it can help with anything other than a little bit of water retention.
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