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Your Brain Is Changing
When you think about that, it's really liberating because you realize that you're not stuck with who you are. It really is like a paradime shifting thought that our brains are in this constant growth and evolution. So let's choose what? Which parts of it are we going to grow? I think that's the whole point. And we grow it with our actions, in our thoughts, repetitive actions, thoughts and memories. Think happy memories. If you sit next to your partner and focus on one thing that they do and go like, they say, do this, they do this,. You forget that they do a hundred other things that you love and appreciate. Your neur placicity is