The Art of Growth cover image

Top Transformational Habits

The Art of Growth

00:00

Can It Be a Moment?

i never paid attention to the stuffand now i do. And so things like that are, i think exercise, like having proper exercise. I can't go beyond a certain point and play racket ball for more than two hours. If somon says, one more game i'd never say no. So i've had to learn to say, i get a go. That's got to be better than one more cooki a haha, hahh. Isodm dis i dont yo like having a cooky. But, no, it's just that, you know,like the little things that i'm paying attention to that i didn't pay attention to before,. cause everything else,

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app