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#336: Scott Belsky — How to Conquer the Messy Middle

The Tim Ferriss Show

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How to Talk to Yourself Silently

For me not my voice at all it's the maybe hyper critical voice of other people i was around yes and have adopted but i'm playing their soundtrack. How i talk to myself even silently is very often how even indirectly i end up communicating with other people through body language or implied. You know you can help other people to help yourself or you can help yourself to help other people  super super valuable so i'm glad you brought up the exercise.

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