1944: The Best Testosterone Boosting Supplements, How to Train Like an Old Time Strongman, Tips for Getting the Metabolism Back on Track After an Extreme Diet & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Guidance on Post-Show Nutrition and Training Strategies
The speakers offer guidance to a listener on managing nutrition and training after a show to prevent rebound weight gain. They stress the significance of a structured training program and share personal experiences related to building muscle and adjusting caloric intake.
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