3min chapter

The Wellness Scoop cover image

How to lead a more fulfilled life, let go of ‘perfection’ and the power of a daily gratitude practice with Sarah Stein Lubrano

The Wellness Scoop

CHAPTER

Tolerating Discomfort in Your Brain

Sally Kohn is a professor of social psychology at Oxford University. She says we are very bad at dealing with ambiguity in our relationships. The ability to have mature relationships is also about tolerating psychological discomfort, she says.

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