The Psychology of Maintenance With Dr. Mike
RP Strength Podcast
00:00
The Importance of Accountability
"I would really strongly argue that you should have a coach for like four months at a time, at least," he says. "You can justify all that stuff so much easier when that date has ended." He adds: "To me, ceasing and look guys, yes, it looks like we're just pushing more coaching money onto you"
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