2min chapter

Mind Pump: Raw Fitness Truth cover image

2079: The Dangers of Eating Too Much Protein, Tips for Getting a Rounder Butt, Why Consistency is King & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

How to Lose Inches and Build Muscle

"It's a pretty significant change. Her mobility is just out the charts," says coach James Carville. "She has built a significant amount of muscle and burned a significant amounts of body fat" The pair will finish week four of split this Saturday.

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