Joy – Part 3 of Present Heart: The Universal Expressions of Love
Tara Brach
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The Heart Celebration of Life
The night's theme was joy, which is really the heart celebration of life. In buddhism, whenthi, these states of heart mind are taught in many ways. Joy is that openness that includes both joy and sorrows. And again, just to say that this is a natural capacity. It's in each of us and wiring to perience joy, and it can be cultivated.
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