S5E02: Altitude Acclimation—How Much Does It Matter?
Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano
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Adaptive Training Can Benefit the Leadville Racer
Chad Tirmerman of TrainerRoad talks about adaptive training and how it can benefit the Leadville racer. He says that for people who are endeavoring to achieve something as big as Leadville, their inclination is to train too much. If you just trust the recommendations we make based on what we know your objective is, we'll give you the right workout. Just do it, trust.
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