The Power (and Pitfalls) of a High-Protein Diet
Chasing Life
Intro
This chapter explores the rise of high-protein diets and the marketing of protein-rich products by food companies. It highlights the importance of protein in various bodily functions and provides practical tips for achieving adequate protein intake.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
