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2min chapter
Stop Your Muscles from Decreasing in Size & Strength with Omega 3 | Chris McGlory PhD
The Dr. Gabrielle Lyon Show
The Importance of Omega-3 Fatty Acids for Mitochondrial Health and Muscle Strength
This chapter explores the significance of maintaining mitochondrial health and how Omega-3 fatty acids can help in supporting it. The episode introduces Dr. Chris McGlory's research on the impact of Omega-3s on skeletal muscle health and mentions a sponsor, Timeline, with their product Mydopeur that enhances endurance and strength.
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