AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
13min chapter
#371 Longevity Scientist Shares Steps to Slow Down Aging - Michael Lustgarten PhD
Siim Land Podcast
The Importance of Scientific Data in Discussing Longevity and Aging
This chapter emphasizes the significance of using scientific data to back up claims about longevity and aging. It discusses the differences between animal and human studies, the importance of objective biomarkers, and the tendency to overlook certain aspects of health. The chapter also highlights the need for regular and repeated measurements to track blood biomarkers and describes the speaker's personal experience in increasing the frequency of tracking.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode