
367: Jay Shetty | Life-Changing Lessons For Overcoming Anxiety & Finding Happiness
The Melissa Ambrosini Show
00:00
From Bullying to Monkhood
This chapter explores the speaker's journey from facing childhood bullying to discovering a purpose-driven life through attending a monk's talk. It highlights the life lessons learned during their transformation, emphasizing the importance of discipline, daily rituals, and refraining from judgment.
Transcript
Play full episode