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367: Jay Shetty | Life-Changing Lessons For Overcoming Anxiety & Finding Happiness

The Melissa Ambrosini Show

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From Bullying to Monkhood

This chapter explores the speaker's journey from facing childhood bullying to discovering a purpose-driven life through attending a monk's talk. It highlights the life lessons learned during their transformation, emphasizing the importance of discipline, daily rituals, and refraining from judgment.

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