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11min chapter
#599 - Training the Mind
Fitter Radio Triathlon Podcast
Aging and Resilience in Triathlon
This chapter explores the personal journeys of triathletes as they navigate the realities of aging and its effects on performance. Through heartfelt anecdotes, speakers reflect on their health challenges, including a significant cancer diagnosis, and how these experiences shifted their perspectives on fitness and competition. The conversation captures the nostalgia, community, and ongoing passion that define their athletic lives, despite the inevitable changes in their abilities.
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