Dr. Jordan Shallow, performance coach, chiropractor, and competitive powerlifter talks injury prevention, maximizing the value of your training, and breathing as a gateway to the autonomic nervous system.
WHOOP Podcast
How to Compete in the 242s
"I am big for my weight class. Like coming into the 242s for me is difficult, but it's worth it." "The hard part now is with work, making a big transition and my life being out of a suitcase and living on the road" He says he wants to keep competing as long as he keeps getting better.
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