2497: The Amazing & Weird Side Effects of Creatine
Mind Pump: Raw Fitness Truth
The Benefits of Creatine Uncovered
This chapter explores the multifaceted advantages of creatine supplementation, extending beyond muscle enhancement to include cognitive and health improvements for various demographics. It also clarifies misconceptions surrounding creatine's safety and efficacy, while discussing its impact on ATP production and dietary influences on creatine levels.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
