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#207: Primal Endurance - Become a Fat-Burning Beast

The Art of Manliness

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Are You Trying to Get Rid of Industrial Seed Oils?

During imerie, during the slike during the eighties and nineties, the whole callestoral fat is bad for youa. So we're eliminating the industrial seed oils. And then a grass fed animals, if you're inclined to get your sources of ten from from animals,. either pasture chickenu grass fit beef, line cat, wild salmon d things like that. But absolutely take in a avacato oil, a cocoanut oil, butter g lard, aentsfae am, you know, things like that."

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