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How To SEDUCE & INFLUENCE Anyone With Psychology - TRY THIS & SEE RESULTS | Vanessa Van Edwards

Tom Bilyeu's Impact Theory

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The Art of Self-Soothing

This chapter explores the psychological benefits of self-soothing techniques, including meditative breathing and physical touch, to manage stress and anxiety. The speakers discuss the implications of self-touching and its cultural perceptions, offering practical tips for improved self-regulation during high-pressure moments.

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