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Live Longer By Optimizing Your Immune System w/Mike Mutzel EP 1187
The School of Greatness
What Happens to the Body When We Eat?
What happens in the body when we eat? What is the process of eating like? How long is it take for us to kind of get back to focus? What is that process? This is a phenomenal question. Well, what's interesting, and this leads into a tip with eating, is the more mind we are when we're eating, the better we will process that food,. And the better our blood sugar will be in the postmail window.
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