Episode 353: Andrew Koutnik, PhD - Low Carb Health & Performance
Human Performance Outliers Podcast with Zach Bitter
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Ketogenic Diets and HPA1C
Most people who are considering doing something that's restrictive by its nature, and outside the conventional approach is usually doing it for a reason. HPA1C is far and away so much more important than any other biomarker. It matters about the context of disease,. The pathological process the person is working with in the total weight of the risk and benefits of why someone does the diet.
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