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The 5 Different Types of Burnout – And How to Prevent Them

You Are Not A Frog

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Emotional Resilience in Healthcare

This chapter explores the critical need for emotional processing among healthcare workers facing heavy workloads and the distress of patient care. It emphasizes the value of informal support and creative outlets in coping with emotional challenges, while also addressing the concept of moral distress stemming from systemic limitations in care. The discussion offers practical strategies for self-care and advocacy to help professionals navigate their emotional landscape and promote compassionate care.

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