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6min chapter
Why Having ADHD Makes You Better At Meditating
HealthyGamerGG
Teaching Meditation and the Advantages of ADHD in Hardcore Meditation
This chapter explores the Zen tradition of teaching meditation through physical abuse, such as getting smacked with a stick. It also discusses how individuals with ADHD may have advantages in meditation due to their sensitivity and novelty-seeking traits.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode