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Why Having ADHD Makes You Better At Meditating
HealthyGamerGG
Teaching Meditation and the Advantages of ADHD in Hardcore Meditation
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This chapter explores the Zen tradition of teaching meditation through physical abuse, such as getting smacked with a stick. It also discusses how individuals with ADHD may have advantages in meditation due to their sensitivity and novelty-seeking traits.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode