3min chapter

All In The Mind cover image

Should you do a 'dopamine detox'?

All In The Mind

CHAPTER

Navigating Life's Fulfillment in a Dopamine-Driven World

This chapter highlights the significance of aligning one's life with values that prioritize kindness and community contribution. It also addresses the negative effects of a dopamine-driven environment on children's development and suggests therapeutic support as a means to cultivate resilience and fulfillment.

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