#157 - Will Bulsiewcz: Fiber Fueled, The Gut Microbiome, Fermentables & Sprouting, Improving Digestion, Unnecessary Gluten Restriction, Reversing Food Sensitivities, Whole Grains & Heart Disease, And More!
The Melanie Avalon Biohacking Podcast
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The Five Most Common Micro Organisms on the Planet
The number two thingar the fungi, or the yeasts. They're far less represented than the bacteria are. The third are the archea. These are my personal favorite. We may have parasites. Parasites is sort of derogatory word, but much like bacteria, we need to be careful there. There is actually some that are really good. And then finally, the fifth are the viruses. Like viruss again, another loaded word these days for reasons. But viruses actually a normal part of the balance that exists within our microbom andwe believe that we have more viruses than we even have microbes.
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