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Ed Mylett: #1 Habit to Become an Expert at Time and Energy Management

On Purpose with Jay Shetty

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Rewiring Emotional Patterns

This chapter explores the host's heartfelt discussion with a guest about personal growth and healing, focusing on how childhood experiences shape adult emotional patterns. The speakers share personal stories of navigating the challenges of their upbringing, particularly the impact of living with an alcoholic parent. They emphasize the importance of creating a peaceful environment, managing priorities, and the role of intentions in fostering positive emotional states and well-being.

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