796: ASK RACH | "Help! My Daughter is Trying To Guilt-trip Me" "Rach, What's Your Workout Regimen?"
The Rachel Hollis Podcast
Navigating Manipulation and Fitness Insights
This chapter tackles the challenge of setting emotional boundaries with a manipulative child while also addressing a listener's inquiry about the speaker's fitness routine. It emphasizes the need for emotional neutrality and effective parenting strategies, alongside providing a glimpse into maintaining fitness during varying weather conditions.
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