Episode 212: How to Schedule Time For Fun: Essential Strategies for Adults with ADHD
I'm Busy Being Awesome - Sustainable Productivity for ADHD
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Introduction
In this chapter, the hosts continue their exploration of fun and discuss the challenges people face when it comes to making time for fun. They delve into the stories and judgments surrounding fun and play, and share their personal experiences in identifying joy-inducing activities as well as creating a list of fun activities to engage in.
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Transcript
