The mental discipline that you build goes into every aspect of your life. I've been in a serious committed relationship for three years my girlfriend Jack Lumbernett and I believe that it's how you live during that period the people around you like they will change just by your actions. Casey: "I haven't had a sip of alcohol this entire year" He says his commitment is so important for us to fix what's going on in the world.
In today's episode, Andy is joined in the studio by Casey Adams. Casey is a young entrepreneur and personal brand expert. They discuss the trigger that made Casey start 75 Hard, the effects the program has had on his relationships, and how you can develop the skillsets to lead you closer to success.