REAL AF with Andy Frisella cover image

529. #75HARD vs Casey Adams

REAL AF with Andy Frisella

00:00

The Importance of Mental Discipline

The mental discipline that you build goes into every aspect of your life. I've been in a serious committed relationship for three years my girlfriend Jack Lumbernett and I believe that it's how you live during that period the people around you like they will change just by your actions. Casey: "I haven't had a sip of alcohol this entire year" He says his commitment is so important for us to fix what's going on in the world.

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