REAL AF with Andy Frisella cover image

529. #75HARD vs Casey Adams

REAL AF with Andy Frisella

CHAPTER

The Importance of Mental Discipline

The mental discipline that you build goes into every aspect of your life. I've been in a serious committed relationship for three years my girlfriend Jack Lumbernett and I believe that it's how you live during that period the people around you like they will change just by your actions. Casey: "I haven't had a sip of alcohol this entire year" He says his commitment is so important for us to fix what's going on in the world.

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