8min chapter

Regenerative Health with Max Gulhane, MD cover image

74. Amazing Effect of Red Light on Metabolic Health & Mitochondria | Glen Jeffrey, PhD

Regenerative Health with Max Gulhane, MD

CHAPTER

Impact of Red Light on Metabolic Health

A professor shares insights on the role of mitochondria in energy production, discussing how exposure to red light can influence blood sugar levels and improve metabolic health. Studies conducted demonstrate the positive effects of red light on reducing blood glucose levels and emphasize the importance of light exposure in maintaining metabolic well-being.

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