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1838: How Do I Choose the Foods I Eat by Laure Carter

Optimal Health Daily - Fitness and Nutrition

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How to Choose Your Vegetables

The Environmental Working Group, an independent research group, found 287 chemicals in the blood of 10 Americans. Out of these 287 chemicals, 133 were linked to cancer in animal studies. 151 were linked to birth defects and 153 can alter the hormone system. 185 were associated with infertility and reproductive problems. Exposure did not come from the air they breathed, the water they consumed, or the food they ate.

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