2min chapter

The School of Greatness cover image

The Transformational Technique Of Intermittent Fasting EP 1333

The School of Greatness

CHAPTER

Can Women Fast for Menstrual Cycles After 35?

After 35, when should women fasten for how long? That's a good question. I think it's really dependent on the individual. Women who've not had a menstrual cycle for more than 12 months are in unique categories. Men and menopausal women can generally fast when they want to. When I see younger women, especially younger, under the age of 35, still at peak fertile years,. I always say fast for your menstrual cycle.

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