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Ditch the Statins: How to Naturally Lower Cholesterol With Lifestyle Changes | Dr. Aseem Malhotra

The Dr. Hyman Show

CHAPTER

Reversing Heart Disease Naturally

This chapter explores innovative lifestyle changes that can reverse coronary artery disease, emphasizing high-fiber diets, regular exercise, and meditation. It critically examines the role of statins and the statistical manipulation often present in related research, raising ethical concerns about pharmaceutical practices. The discussion highlights the need for transparency in healthcare and advocates for a deeper understanding of nutrition as a more effective approach to health compared to conventional medication.

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