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12min chapter
Ditch the Statins: How to Naturally Lower Cholesterol With Lifestyle Changes | Dr. Aseem Malhotra
The Dr. Hyman Show
Reversing Heart Disease Naturally
This chapter explores innovative lifestyle changes that can reverse coronary artery disease, emphasizing high-fiber diets, regular exercise, and meditation. It critically examines the role of statins and the statistical manipulation often present in related research, raising ethical concerns about pharmaceutical practices. The discussion highlights the need for transparency in healthcare and advocates for a deeper understanding of nutrition as a more effective approach to health compared to conventional medication.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode