Body Learning: The Alexander Technique cover image

How the Alexander Technique can help you Exercise more Efficiently and Safely

Body Learning: The Alexander Technique

00:00

The Fear of Failure in the Alexander Technique

Malcolm Bach is an Alexander technique teacher in Montreal. He also teaches at Plattsburgh State University in New York. If you live in the Montreal area, give Malcolm McCall, we'll put a link to his website by the interview. And if you are somewhere else, just find the localAlexander teachers can work with you while you're doing your workout or they could show you how to apply what you've learned to working out.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app