5min chapter

The Eating Disorder Therapist cover image

Eating Disorder Recovery, Navigating Change and Finding your most Authentic Self, with Monica Berg

The Eating Disorder Therapist

CHAPTER

Finding Your Voice and Connecting with Yourself

This chapter explores the importance of finding your voice and connecting with yourself in order to experience peace, magic, and joy. It emphasizes the ability to change and the need for emotional health in order to help others.

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