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Building Stronger Feet & Knees w/ Ben Patrick (Knees Over Toes Guy)
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The Jump Mentor
"I've received a lot of flak of like, you don't need to be that flexible," says Ziani. "What this guy can do with his feet is unbelievable." He's one of the few humans ever who can kick a basketball rim at 47 years old. A polyquin step up has been named after strength coach Charles Paul.
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