4min chapter

The Contemplative Science Podcast cover image

The Equanimity Factor

The Contemplative Science Podcast

CHAPTER

Introduction

Join us each week for ancient wisdom made practical. This is the podcast for anyone interested in what lives on the overlap of cutting edge science and ancient spiritual practices. Our expert guests join doctor mark miller and jamies leven to explain how contemplative practices were and, crucially, how they can help us improve our lives. And we'll be talking about the equanimy methods, the equanimity barrier scale.

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