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4min chapter
The Equanimity Factor
The Contemplative Science Podcast
Introduction
Join us each week for ancient wisdom made practical. This is the podcast for anyone interested in what lives on the overlap of cutting edge science and ancient spiritual practices. Our expert guests join doctor mark miller and jamies leven to explain how contemplative practices were and, crucially, how they can help us improve our lives. And we'll be talking about the equanimy methods, the equanimity barrier scale.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode